3 Core Strengthening Exercises To Improve Your Golf Game By George MichaelChest & Abdomen Region, Core Strengthening, Exercise, Lower Back RegionNo Comments Increasing your distance off the tee is as easy as 1, 2, 3 Whether you play golf competitively or leisurely, almost all people overlook the importance of developing a strong… Read More January 22, 2019
Why 50 is the new 40 – Tips To Feeling Younger By George MichaelCore Strengthening, Dietitian Advise, Home Page News, PilatesNo Comments Gone are the days where we dread turning 50; 50 has never felt younger Read More January 20, 2019