January 22, 2019 0 3 Core Strengthening Exercises To Improve Your Golf Game By George Michael | Chest & Abdomen Region, Core Strengthening, Exercise, Lower Back Region | No Comments Increasing your distance off the tee is as easy as 1, 2, 3 Whether you play golf competitively or leisurely, almost all people overlook the importance of developing a strong…Read More
January 20, 2019 0 Why 50 is the new 40 – Tips To Feeling Younger By George Michael | Core Strengthening, Dietitian Advise, Home Page News, Pilates | No Comments Gone are the days where we dread turning 50; 50 has never felt youngerRead More